, WTNV Workout game:  you hear ‘Welcome to Night...
WTNV Workout game:

 you hear ‘Welcome to Night vale”- jumping jacks (40x)
 Josie gets annoyed and disinterested towards the angels- pushups (15x)
plank through the weather
Wheat or wheat by products are mentioned- crunches (15x)
The Glow Cloud is mentioned- side crunches (15x each side)
Cecil flirts with/ is cute about Carlos- hip thrusts (15x)
The broadcast is interrupted-wall sit through intrusion (or for 40 seconds)
The Apache Tracker is mentioned- sumo squats (20x)
Mention of Carlsburg- Russian twists (15x each side)
The words “monotone” “chanting” or “screaming” are used- mountain climbers (15x each side)
The City Council is mentioned- lying leg lifts (20x)
scouts are mentioned {rank does not matter}- calf raises (30x)

inspiration: (here)

WTNV Workout game:

 you hear ‘Welcome to Night vale”- jumping jacks (40x)

 Josie gets annoyed and disinterested towards the angels- pushups (15x)

plank through the weather

Wheat or wheat by products are mentioned- crunches (15x)

The Glow Cloud is mentioned- side crunches (15x each side)

Cecil flirts with/ is cute about Carlos- hip thrusts (15x)

The broadcast is interrupted-wall sit through intrusion (or for 40 seconds)

The Apache Tracker is mentioned- sumo squats (20x)

Mention of Carlsburg- Russian twists (15x each side)

The words “monotone” “chanting” or “screaming” are used- mountain climbers (15x each side)

The City Council is mentioned- lying leg lifts (20x)

scouts are mentioned {rank does not matter}- calf raises (30x)

inspiration: (here)

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